AJWAIN/AJMO
FOR ASTHMA.
Boil ajwain in water and
inhale the steam.
CURE
FOR BACKACHE..
Rub ginger paste on the
backache to get relief.
GARLIC
FOR HIGH BLOOD PRESSURE.
Have 1-2 pod garlic
(lasan) first thing in the morning with water.
HONEY
AND GINGER FOR HIGH BLOOD PRESSURE.
Mix 1 table spoon and 1
table spoon ginger (adrak) juice, 1 table spoon of crushed cumin seeds
(jeera), and have it twice daily
MIGRAINE.
For the cure of migraine or acute cold in the head; boil a tablespoon
of pepper powder, and a pinch of turmeric in a cup of milk, and have it
daily for a few couple of days.
BITTER
GOURD/KARELA IS GOOD.
A tablespoon of amla juice mixed with a cup of fresh bitter gourd
(karela) juice and taken daily for 2 months reduces blood
sugar.
TURMERIC/
ARAD CURE FOR INJURIES
For any cut or wound, apply turmeric powder to the injured portion to
stop the bleeding. It also works as an antiseptic. You can tie a
bandage after applying haldi/turmeric.
CRAMPS
You must do a self-massage using mustard oil every morning. Just take a
little oil between your palms and rub it all over your body. Then take
a shower. This is especially beneficial during winter. You could also
mix a little mustard powder with water to make a paste and apply this
on your palms and soles of your feet.
HEADACHES.
If you have a regular migraine problem, include five almonds along with
hot milk in your daily diet. You could also have a gram of
black pepper along with honey or milk, twice or thrice a day.
Make an almond paste by rubbing wet almonds against a stone. This can
be applied to forehead.
Eat an apple with a little salt on an empty stomach everyday and see
its wonderful effects. OR When headache is caused by cold winds,
cinnamon works best in curing headache. Make a paste of cinnamon by
mixing in water and apply it all over your forehead.
TURMERIC
FOR
ARTHRITIS.
Turmeric can be used in treating arthritis due to its anti-inflammatory
property. Turmeric can be taken as a drink other than adding to dishes
to help prevent all problems. Use one teaspoon of turmeric powder per
cup of warm milk every day. It is also used as a paste for local
action.
GOOD
FOR THE HEART
Turmeric lower cholesterol and by preventing the formation of the
internal blood clots improves circulation and prevents heart disease
and stroke. Turmeric can be taken as a drink other than adding to
dishes to help prevent all problems. Use one teaspoon of turmeric
powder per cup of warm milk every day. It is also used as a paste for
local action.
GOOD
FOR INDIGESTION
Turmeric can be used to relieve digestive problems like ulcers,
dysentery. Turmeric can be taken as a drink other than adding to dishes
to help prevent all problems. Use one teaspoon of turmeric powder per
cup of warm milk every day. It is also used as a paste for local
action.
HONEY
IS A GOOD CURE FOR ALL DISEASES
Mix 1 teaspoon honey with ? teaspoon cinnamon powder and have at
night.
HICCUPS
Take a warm slice of lemon and sprinkle salt, sugar and black pepper on
it.. The lemon should be eaten until the hiccups stop.
HIGH
BLOOD CHOLESTEROL
In 1 glass of water, add 2 tbsps of coriander/dhania seeds and bring to
a boil. Let the decoction cool for some time and then strain. Drink
this mixture two times in a day. OR Sunflower seeds are extremely
beneficial, as they contain linoleic acid that helps in reducing the
cholesterol deposits on the walls of arteries.
PILES
Radish juice should be taken twice a day, once in the morning and then
later in the night. Initially drink about ? cup of radish juice and
then gradually increase it to ? cup. OR Soak 3-4 figs in a glass of
water. Keep it overnight. Consume the figs on an empty stomach, the
next day in the morning.
VOMITING
Take 2 cardamoms/elachi and roast them on a dry pan (tava). Powder the
cardamoms and thereafter add a tsp of honey in it. Consume it
frequently. It serves as a fabulous home remedy for vomiting. OR In the
mixture of 1 tsp of mint juice and 1 tsp limejuice, add ? tsp
of ginger juice and 1 tsp honey. Drink this mixture
to prevent vomiting. OR Limejuice is an effective remedy for vomiting.
Take a glass of chilled limejuice and sip slowly. To prevent vomiting,
drink ginger tea. OR In 1 glass water, add some honey and drink sip by
sip.
WARTS
Apply castor oil daily over the problematic area. Continue for several
months. OR Apply milky juice of fresh and barely-ripe figs a number of
times a day. Continue for two weeks. OR Rub cut raw potatoes on the
affected area several times daily. Continue for at least two weeks. OR
Rub cut onions on the warts to stimulate the circ lation of blood.. OR
Apply milk from the cut end of dandelion over the warts 2-3 times a
day. OR Apply oil extracted from the shell of the cashew nut over the
warts. OR Apply Papaya juice OR Apply Pineapple juice.
URINARY
TRACT INFECTION
SINUSITIS
Mango serves as an effective home remedy for preventing the frequent attacks of sinus, as it is packed with loads of vitamin A. OR Another beneficial remedy consists of consuming pungent foods like onion and garlic, as a part of your daily meals. OR Fenugreek/methi leaves are considered valuable in curing sinusitis. In 250 ml water, boil 1 tsp of Fenugreek seeds and reduce it to half. This will help you to perspire, dispel toxicity and reduce the fever period. OR Tie a tsp of black cumin seeds in a thin cotton cloth and inhale.
TONSILLITIS
Take a fresh lemon and squeeze it in a glass of water. Add 4 tsp of honey and ? tsp of salt in it. Drink it slowly sip by sip. OR Milk has proved beneficial in treating tonsillitis. In 1 glass of pure boiled milk, add a pinch of turmeric powder and pepper powder. Drink it every night for about 3 days.For precaution & cure for various health issues & health tips visit: Lifestyle and Health
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GINGER FOR COLDS.
Ginger tea is very good to cure cold. Preparation of tea: cut ginger into small pieces and boil it with water, boil it a few times and then add sugar to sweeten and milk to taste, and drink it hot.
DRY COUGHS.
Add a gram of turmeric (haldi) powder to a teaspoon of honey for curing dry cough. Also chew a cardamom for a long time.
BLOCKED NOSE.
For blocked nose or to relieve congestion, take a table spoon of crushed carom seeds (ajwain) and tie it in a cloth and inhale it.


